Interim Post

During the course of the semester, I've been given the chance to evaluate my strengths and weaknesses and things I could improve on. So far, I would say that my strengths would be my participation in class including block wide activities such as fitness or choice with other classes or class activities. Gym has always been my favorite subject in school, so it's never been hard to enjoy it, so I would say my attitude and energy are at good levels. I always bring gym strip and I'm always on time for class, so that would be a good strength as well. I also help clean up or set up for games or choice.  For my weaknesses, I show some leadership skills, but I could definitely improve on that. Sometimes I let other people take charge instead of me and just roll with whatever, but I feel like could do a little more with that, such as encouraging more kids to participate, rather than just doing my own thing. I also don't blog enough, mostly because I forget so that area needs a lot of work. In terms of barriers, the only things that could be holding me back would be either being sick, or whatever muscle or joint pains I get. For areas that I could improve on fitness wise, I could work on my stamina. Stamina has always been a problem for me, trying to keep the same pace, when all I play are sports that focus on sprinting for short distances rather than running for longer periods of times, and keeping a good heart rate. The interval pond run (1minute on - 1 minute off) is a good way for me to control it and it always help. Outside of class, I maintain a pretty healthy lifestyle. I eat well, and I'm currently playing rep B softball. Along with that, I work out at home, and will soon start going to the YMCA with my dad after my scheduling is all worked out. And that has pretty much been my semester.